Fatigue Training 2026 Beat the Heat Banner — GRR Running Club Decathlon

What Is Fatigue Training?

The basis of all training lies in the workout and recovery process. When fatigue from one workout accumulates and transfers to the next run, you are always starting a session a little tired from your previous training — this is what we call Accumulated Fatigue.

Fatigue Training is the art of harnessing this Accumulated Fatigue strategically.

Running on Tired Legs teaches your body to become more efficient, recover faster, and ultimately makes you a faster and stronger runner. This is not just a training programme — it is an ultimate test of your mental and physical endurance, determination, and indomitable will.

The Challenge — 7 Consecutive Days

Choose Your Category:

Category Daily Distance Weekly Total
Epic Heroes 7 KM x 7 Days 50 KM
Mighty Ones 10 KM x 7 Days 75 KM
The Champions 15 KM x 7 Days 111 KM
The Legends 18 KM x 7 Days 130 KM
The Beasts 23 KM x 7 Days 161 KM
The Kings 30 KM x 7 Days 210 KM
The Titans 42 KM x 7 Days 300 KM

Participation Options & Pricing

Edition Special Price Offer Regular Price
InPerson — Gurugram
(8 June -14 June 2026)
Rs.349 (Registrations Closed) Rs.699
InPerson — Delhi
(13 July - 19 July 2026)
Rs.349 (21 Jun 2026) Rs.699
Virtual — Gurugram
(Open to outstation runners not residing in Delhi NCR.)
(8 June - 14 June 2026)
Rs.549 (Registrations Closed)
(Inclusive Courier Charges for Event Kit)
Rs.699
Virtual — Delhi
(Open to outstation runners not residing in Delhi NCR.)
(13 July - 19 July 2026)
Rs.549 (21 Jun 2026)
(Inclusive Courier Charges for Event Kit)
Rs.699

The Final Rep: Rave & Refuel — Felicitation Ceremony

Gurugram: Decathlon CyberHub, Gurugram — Sunday, 14 June 2026

Delhi: Decathlon CityWalk, Delhi — Sunday, 19 July 2026

Participant Takeaways

dry fit tee

Dry Fit Tee

prep kit

Prep Kit

medal

Medal

e-certificate

E-Certificate

posture assessment

Posture Assessment at No Cost (For GRR Members)

move zone access

Move Zone Access (Guided Gym Sessions with Physios)

Collect Your Dry Fit Tee & Prep Kit

  • Gurugram Edition — Sat 06 Jun & Sun 07 Jun | Decathlon CyberHub, Gurugram
  • Delhi Edition — Sat 11 Jul & Sun 12 Jul | Decathlon Select CityWalk, Delhi
  • Virtual Participants — Kit will be couriered to your address

Training Program

GRR Running Club has years of experience and expertise in training beginners to beasts for road running and races in different types of terrains and climatic conditions.

Let's get READY for an ultimate test of your mental and physical endurance, determination and indomitable will.

GRR Running Club….the next level!!

Ready to Train? Fill out the consultation form below and our team will get in touch with you.

CONSULTATION FORM

SPONSORS & PARTNERS

Presented By


Banking Partner

Banking Partner

Strategic Partner

gurgaon road runner

Recovery Partner

kinetiq